Healthy Low Fat Recipes is dedicated
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your healthy food recipes.
If you are have one of your own unique healthy low fat recipes
please let us know and we will post it. We will post healthy recipes
weekly and will try to only post low calorie and low fat recipes.
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This is our pick of the week for the most popular
Healthy Low Fat Recipe. Asian Chicken Dish
4 cups of thinly cut or shredded cooked chicken
breast
1/4 cup of peanut butter (creamy works best)
1/4 cup reduced sodium soy sauce
2 tbsp rice vinegar(seems to taste best)
2 tbsp chili garlic sauce
1 tbsp sugar
1 tbsp minced ginger
3 tbsp fat free, low sodium chicken broth or water
12 ounces linguine
2 carrots, grated
4 scallions, chopped
1 small red pepper, cut into small strips
1/3 cup fresh cilantro, chopped
Preparation
Boil fresh linguine in a large pot of water until tender. Drain and rinse with water. Place cooked
linguine in a large bowl for mixing. While pasta is cooking, blend the peanut butter, soy sauce,
vinegar, chili garlic sauce, sugar, ginger and broth until completely smooth.
Add all ingredients: chicken, carrots, scallions, pepper strips and chopped cilantro to bowl of linguine
and toss. Pour peanut sauce over the pasta mixture and toss well to coat and prepared to eat. If sauce
is too thick, thin with extra broth or a little water.
Please see our Healthy Low Calorie Recipes on the next Page. We focus on only healthy low fat
recipes and what that means is as follows. If we find a recipe that has high sodium or a lot of
saturated fat we will not recommend it. We have found many healthy recipes that are low calorie and
low fat and we are always searching for more. For example are healthy steak tacos are amazingly
healthy for containing red meat, Now you may not consider them healthy but we do. Remember that
moderation is key to maintaining a healthy diet. People many times view a recipe as not healthy do to
having certain ingredients, Well many times we feel if you moderate the amount of the un desirable
ingredient you can still make the recipe and enjoy the meal. A healthy diet does not mean starvation
of meat or sugar. It simply means moderating the amount of the non essential ingredients to maintain
a healthy low fat diet.
One of The Ultimate Healthy Low Fat Recipes in my opinion is chicken spaghetti recipes.
Please see the tab and enjoy our unique chicken spaghetti recipe. This is becoming a
very popular recipe with many families across the states and you should give it a try if
you have not eaten this great dish yet. And please always feel welcome to recommend
your favorite healthy low fat recipe or low fat snack and we will be happy to review and
post it with your name on it. We are striving to make the most complete healthy recipe
site on the Internet. We can only do this with help from interested people like you. So if
you have a healthy low calorie recipe, dip, snack, or dinner recipe please submit them on
our contact us page and we will post them right away.
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