Healthy Cooking Recipes
Low Fat Turkey Lasgna Ingredients
Ground turkey - 1 lb
Onion (chopped) - 1.5 cup
Fat free cottage cheese - 16 oz
Egg substitue - 1/4 cup
Parmesan cheese - 1/4 cup
Parsley flakes - 1 tbsp
Spinach (chopped) - 10 oz
Lasgna noodles (cooked) - 8
Part skim mozzarella cheese (shredded) - 8 oz
Garlic (chopped) - 2 cloves
Low fat marinara sauce - 26 oz
Black pepper - 1/4 tsp
Oilve oil - 1 tbsp
Preparation
Preheat oven to 350
Mix cottage cheese, egg substitue, parmesan cheese, parsley, black pepper, and spinach
Heat oil in pan, and cook the turkey, onion, and garlic until the turkey is cooked and crumbled
Add in 5 cups of marinara sauce and cook for 5 minutes
Spread remaining marinara sauce in a baking dish, and arange 4 lasgna noodles over top
Spread cottage cheese mixture over top with half of the mozzarella cheese, then spread half of
the turkey mixture on top of the mozzarella cheese
Place the other 4 lasgna noodles over the turkey mixture then top off with the remaining turkey
mixture and mozzarella cheese
Bake at 350 for 50 minutes to 1 hour


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